Dr. Trudy provides a Christian trauma training.

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    • ABOUT EMET
    • FALSE REFUGE SYSTEMS
    • Course Outline
    • IN PERSON TRAINING
    • Testimonials

Dr. Trudy provides a Christian trauma training.

Signed in as:

filler@godaddy.com

  • Home
  • ABOUT EMET
  • FALSE REFUGE SYSTEMS
  • Course Outline
  • IN PERSON TRAINING
  • Testimonials

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False refuge system graphic

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wounds cause us to create false refuges in order to be safe

WOUNDS

The impact of a wounding moment

DISMANTLING THE FALSE REFUGE SYSTEM

Start your counseling training now

Here is a sample of some of the basic lies clients believe. I have "collected" this list over the years (since 2005) working with clients in my practice. It's great to know some sample lies so when clients are trying to access their lies you can give them "suggestions" of what they may be believing when you hear their story.

Worthiness

I'm not worthy. I'm not worthy to receive anything from God.


God doesn't love me. God doesn't love me like other people.


God doesn't care about me.


God doesn't care about my future. It's up to me. I'm not on His radar screen.


I don't deserve anything good, to be loved, anything.

no value

My value is only in what I do.


I am beyond repair. I can't change.


I'll never be known or understood.


I have to wear a mask or I'll be rejected.

unloveable

Not good enough. Never enough. Not enough.


I'm unloveable. Will never be loved.


I'll always be rejected.


My feelings don't matter. No one cares how I feel.


I have to wear a mask or I'll be rejected.

ITS ALL MY FAULT

It's my fault.  I'm responsible.


I have to stay two steps ahead.


I have to be in control.


I'll always be alone

I'll never belong.


I'm always alone.


I'm ugly.


I'm bad,


I'm unclean.


I'm dumb.



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